Meal Timing for Chronic Disease Prevention and Treatment: The Science Behind Intermittent Fasting
This webinar will highlight the science behind intermittent fasting and meal timing for chronic disease prevention and treatment. An overview of the cellular and systemic mechanisms of fasting will be reviewed and recommendations for how to implement intermittent fasting into lifestyle change programs will be discussed. Translating nutrition science to clinical application is the primary goal for this talk.
The webinar will last from 12:00 - 1:30 pm. Dr. Steger will discuss the science behind intermittent fasting for the first 75 minutes and answer questions from the audience for at least 15 minutes after completing her presentation.
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